Magpie Falls (Serge is on the right)

Magpie Falls (Serge is on the right)
Aug. 3, 2010

Friday, January 29, 2010

Update for January

January has been a typical winter month for New Jersey with temperatures ranging from the low 10°Fs to the mid 40°Fs. For the most part my training has been in the form of Cross-Training with Ski Patrolling on weekends, and 3 wonderful days at Killington in mid-January.

Despite the winter weather, I have managed to log three cycling outings (with another planned for tomorrow) giving me a total for the month of a mere 80 miles or so. This may not seem like much, but on the positive side, it is 80 more miles than I rode last January. I am not a huge fan of indoor trainers, but may have to succumb if the weather keeps as it is.

Start slowly, and build up the base is the motto for now (and not eat too much during the winter months.)

144 days to wheels up in June.

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